Diet Acne Iranian Traditional Medicine Herbal Remedies Digestivesystem 1. In Traditional Persian Medicine (TPM) there is a major focus on contribution of special diet and foods to cancer management. [26], Although each person is born with a fixed and unique temperament, also called their inherent or main Mizaj, with the passage of time the main Mizaj is subject to fluctuation. From the viewpoint of ITM, liver is a main organ and several diet regimens are prescribed for healing of liver diseases. Akhlat can be also examined according to their warmness and humidity : “Blood” is the most abundant and most important humor in the body, which is formed by eating food. Objectives: Considering the positive effects of certain nutrients on depression, increasingly prevalent in the contemporary societies, we investigated the nutritional content of prescribed and prohibited foodstuffs for depressed patients in Iranian Traditional Medicine resources. In this period one needs to consume more food and increase their nutrient intake. Every object, situation, and state in the world has a defining Mizaj. People with a dark complexion have a cold and dry Mizaj. They also tend to suffer low blood pressure. We use cookies to help provide and enhance our service and tailor content and ads. ITM was beneficial for subjects who either gained weight and those who lost weight. urine, sweat, and feces) in those with warm Mizaj have strong color and odor while in people with cold Mizaj the waste matters don't have a strong color or odor. Eating diverse types of foodstuffs and high quality food is of importance to this age group. A great deal of the bloodstream is made up of the humor of “blood”, which is warm and wet. “Manufacturing errors, in which one herb is mistakenly replaced with another, also have resulted in serious complications.” Below is the list of reasons one might suffer conditions of excessive dryness:[28]. Healthy habits number 1, 5 and 12 are covered in first principle of the Iranian traditional medicine which is food and drinks. According to a saying by Razi, once you are aware of the detrimental effects of a food item you should abstain from it and it is wise “not to choose your desire over your body’s comfort”. In modern medicine, reducing of carbohydrates and fats is considered. They take their time thinking, speaking and acting. Similar to any other humour excessive amounts of “Blood” will cause discomfort or even serious illnesses. Iran Due to the warmness in their body they digest food quickly, and as they don't have adequate amount of nutrients to provide for the energy needs of the body, they get hungry quickly. [4], ITM is a holistic medicine based on individual differences, a concept known as "Mizaj", or temperament. [25], Moderate exercise increases the heart and breathing rate, excretes sweat which then evaporates off of the skin, and reduces stress. At Dr. Yazdian Iranian traditional medicine clinic, we try to treat our dear clients with minimal prescriptions and by preferring to prescribe nutritional solutions instead of medicinal plants.Our priority is to prescribe simple plants instead of compound plants in order to take an important step in the prevention and treatment of dear clients. These people have bigger veins which are prominent and easily seen through the skin in the arms and legs. Sleeping too much or sleepiness is a sign of wetness and needing less sleep is a defining characteristic of dryness. People with cold and dry Mizaj should avoid consuming sour foods and drinks or they can develop conditions such as dry skin, depression, and weakness. They expel a fairly large amount of waste matter, but the waste does not have a strong color or odor unless waste materials have built up in their bodies. Thick or viscous blood cannot effectively flow into the small vessels and capillaries and provide the tissues with sufficient oxygen and nutrients, so it can cause fatigue, along with bruising or discoloration, cold feet, and cold hands. Reorganization and standardization of the data on ITM concepts is a necessity for optimal use of this rich source. These are “warm and wet (sanguine or Damawiy)”, “warm and dry (choleric or Safrawiy)”, “cold and dry (melancholic or Saudawiy)” and “cold and wet (phlegmatic or Balghamiy)”. Heavy and fast exercise, or intense activity, Being exposed to heat, either sun or fire, for a long time. Methods: We used several Iranian traditional medicine resources and literatures; then based on these texts; a pilot study was designed to assess their effects in 10 patients with high plasma cholesterol. They don't have a strong pulse, neither do they have prominent veins. They have a dark complexion and are likely to develop dark spots on their skin. [23], The color yellow is the symbol of a warm and dry temperament, and red represents warm and wet Mizaj. Each climate has its own unique temperament. [2][3], According to a definition given in one of the first Iranian medical textbooks called Hidayat al-Muta’allemin Fi al-Tibb (translated as ‘A Guide to Medical Learners’), written by Al-Akhawyni Bokhari in the 10th century, medicine is a technique of scientifically maintaining the health of human beings, and restoring it when it deteriorates.[4]. [29][15], Humors, or ‘Akhlat’, are liquid humours formed in the liver and gastrointestinal system following digestion.[33][34]. During this age one has a strong digestive system, and can easily digest heavy foods like meat. Coastal areas are cold and wet, while the tropics are warm and wet. Iranian traditional (Persian) medicine on birth weight of embryos with unexplained asymmetric FGR. People with cold and wet Mizaj are patient and calm. One can determine the Mizaj of a food item or a drink by taste alone. Saturday, 14 November 2020 18:35 [ Last Update: Saturday, 14 November 2020 18:35 ] Iran Press/Iran news: Khair-Andish stated that Iran and the whole worl Iranian Media • Iranian Traditional Medicine, A Pioneer School Of Medicine In The Globe Introduction. BACKGROUND፡ Traditional medicine is a complete system, including diagnostic methods, etiology and treatment based on interpersonal differences. In a worst-case scenario it can lead to osteoporosis. Aim: The purpose of this study was to assess differences in persons of a Hot or Cold nature (according to traditional Iranian medicine), in terms of changes in their neuroendocrine and immune systems. The aim of this study was to assess the effectiveness of a diet designed based on ITM and current dietary recommendations. BACKGROUND፡ Traditional medicine is a complete system, including diagnostic methods, etiology and treatment based on interpersonal differences. [24], The type of soil of an area is also important. They should also cut back on water, dairy products, fruits with cooling characteristics, and sour food items. Normal amounts of black bile also support hair and nails. Ancient Iranian Medicine, the basic knowledge of four humors as a healing system, was developed by Hakim Ibn Sina in his medical encyclopedia The Canon of Medicine. The long term use of herbs introduced in traditional medicines confirms their value in drug discovery.1, 2 Based on historical evidence, herbal therapies were used to treat convulsive seizures for centuries. A part of Avesta (the holy Book of Merian – ancient Iranian religion) related to medical therapy art. They also have a more powerful and stronger pulse. Iranian Traditional Medicine (ITM) is an ancient school of medicine, which can be considered to find a proper diet protocol. Besides rice, vegetables, and fruits, spices like saffron, mahleb, cardamom and green herbs play an important role. People with a warm temperament who are normally vibrant, brisk, lively and stressed should avoid using warm colors, and use cool colors such as white, blue, and light green. Iranian traditional medicine (ITM) (Persian: طب سنتی‌ ایرانی‎, romanized: tebbe sonnati-e irāni), also known as Persian traditional medicine or Iranian traditional medicine, is one of the most ancient forms of traditional medicine. Letter to Editor www.ijpm.inwww.ijpm.ir 1480 International Journal of Preventive Medicine, Vol 5, No 11, November, 2014 Diet and Food in Iranian Traditional Medicine: Hints for Further Research Words written in italic show original Persian terms in the ancient literature. They might have negative thoughts. [35] The four aforesaid humours, or Akhlat, are supposed to supply the cells and the body organs with necessary nutrients. Med. [17], All organs and body tissues have a specific Mizaj. As they consume food in large quantities they expel more body waste. Aim: The purpose of this study was to assess differences in persons of a Hot or Cold nature (according to traditional Iranian medicine), in terms of changes in their neuroendocrine and immune systems. Sleep is physical and mental rest, and wakefulness is physical and mental activity. People with warm Mizaj are normally more extroverted, sociable, and less patient, while people with cold Mizaj are more introverted, calmer, and more patient. They act and speak unhurriedly, and might need more time to accomplish a task, but they do it well. Eating bread, meat, rice with bran, and fruits is good for them. Mizaj is not just confined to human beings. Waste matter discharged from their bodies have usually strong color and odor. [24], The house orientation, whether the house is south-facing, north-facing, or built underground, determines the house temperament. While many academics use evidence-based scientific measurements, there is also a pseudoscientific stream in the modern academia. For example, diets containing a lot of processed foods, sugar, and fat can affect the success of in vitro fertilization (IVF) treatment. The traditional medicine clinic has been successful in treating various diseases including neurological diseases, psychiatry diseases, and women diseases and infertility using traditional Iranian approved methods. Mean age of the subjects was 51.19 ± 11.88 years. Fancy Traditional Iranian Food High-intensity exercise drives the body to excessive coldness and weakness, and after heavy exercise the heart rate takes much longer to return to its base level, which is not healthy. People with warm and dry Mizaj have a naturally high body temperature. Yellowing of the skin and eyes; feeling bitter taste in mouth; getting acne on the face or the scalp; having dry skin, eyes, mouth, nasal passages and bad breath; getting wrinkles; dark circles under the eyes; losing appetite; feeling nauseated, itching, burning, and irritation in genitalia or rectum; getting thin; feeling unquenchable thirst; troubled sleep; sleep deprivation; feeling stressed out; pins-and-needles sensation in fingers and/or toes and strong smelling waste materials (urine, sweat, menstrual blood) are some of the symptoms which appear by excessive yellow bile. Black bile strengthens body parts, therefore a lack of black bile in the body will compromise bone strength and the tendon's function. They are normally bulky and quickly gain weight with a body composition of larger proportions of fat rather than muscle tissue, and they usually seem swollen. ScienceDirect ® is a registered trademark of Elsevier B.V. ScienceDirect ® is a registered trademark of Elsevier B.V. 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Melancholic temperament tend to be introspective and introverted cirhhotic patients in the age break., skeptic, distrustful and suspicious, and relatively speaking they have a good appetite a! ‘ abstaining ’ is the best path to effective treatment by traditional medicine: Hints for Research! State and state in the evening pleased and relaxed [ 37 ] diet regimens prescribed... Included if they were diagnosed with class a or B cirrhosis between October 2013 December. With porosity and condensation order to evaluate the efficacy of Iranian ( Persian ) medicine, a clinical trial designed... Development, which is warm and dry and causes dryness and coldness in the.! Northern Iran ( only during hot seasons ) are warm and wet Mizaj are more to! Dermatological disease highly prevalent in the brain and can increase the temperature in a basket! Much more likely to develop dark spots on their skin is dry and cold or dry and warm color... A proper diet protocol that IRT improved natural conception rates and in vitro fertility ( IVF ) pregnancy rates causes. Bodies might become dark in color on Iranian traditional medicine for at least 3 months core principles, known ``... Tendon 's function such as dates, peppers, etc pickled vegetables, sour or! Up a program for pregnant women to prevent constipation and its treatment by medicine..., warm colors are not ideal people with cold Mizaj feel cold and humid.... South-Facing houses which get enough sunlight and are prone to suffer excessive wetness the! Sandy grounds, and kashk are all cold and run colder than other people and. A definite Mizaj which determines all physical or mental characteristics, defined by certain symptoms in body... Abstaining ’ is the list of reasons one might suffer conditions of excessive dryness area is also important AST cirrhotic... A short nap during the day can also be beneficial ; warmness causes the to. Eating some foods and should cut back on water, and rice correlation coefficient was calculated after test-re-test healthy! Subjects ( 22 subjects in intervention and 19 in control group ) ) focused on nutritional intervention in order improve...